Physical would be nice but it's no big deal. Time is often the greatest healer, but taking positive steps to accelerate the healing process can be extremely beneficial. Eventually, you will progress to the acceptance phase and begin to come to terms with your loss. The grieving process for a relationship can be broken down into different stages. No, not unless you address the issues that caused your breakup.
I would give him space for two to three days.
From ghosting to oversharing: the new rules of breakups
I, I thought of that old joke I tried, but it didn't work for me, I just ended up chasing after him feeding his ego and getting hurt. How can I start the no contact rule in my situation? He begin to get frustrated because he could not find and job. He made the excuse often that he doesn't get two days off in a row to travel and I'm 7 hours away.